RWC Focus Mitt Drills
50 Rebel Wing Chun Focus Mitt Drills

The Rebel Wing Chun Focus Mitt Drills video has got you covered.

From my advanced Rebel Wing Chun self-defense methodology, I created this video for those people needing to incorporate functional self-defense pad drills that actually improve your ability to defend yourself.

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hair pulling defense video training
Hair-Pulling Defense

This video set shows you exactly how to defend yourself when someone grabs your hair to control you in a fight – Standup or on the Ground!

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