A Not-So-Gentle Lady's Guide To Fight Training
Insights from a decade of fight training in Core JKD as a female, covering body image, bruising, and more.
A (Not So) Gentlelady's Guide to Fight Training - Part 2
Essential tips on clothing, hair, hygiene, and personal care for women in combat training.
A (Not So) Gentlelady's Guide to Fight Training - Part 3
Advanced insights on training partners and gender roles in martial arts training.
Core JKD Secrets of Training
Discover the secrets behind Core JKD's unique and effective training system.
How to Inspire
Learn ways to motivate yourself and others in martial arts.
How to Relax in Martial Arts or Any Class
Discover techniques to stay calm and focused while training.
How to Train Knee-to-Groin Self-Defense
A guide to mastering the knee-to-groin self-defense move.
New to Self-Defense
Key advice for beginners embarking on self-defense training.
Should You Train Grappling?
Explore the pros and cons of grappling in martial arts.
Stop Punching High, Sparring, and Fighting Fear
Learn to overcome common mistakes and fears in martial arts.
The Truth About Hitting Our Groins
A candid look at real-world self-defense scenarios.
Was Bruce Lee Wrong?
Examine Bruce Lee's philosophies and their relevance now.
What Is Jeet Kune Do?
Understand the martial art founded by Bruce Lee.
What Is Trapping in Self-Defense?
Learn the role of trapping in self-defense situations.
What You Don't Know Can Hurt You
Discover why knowledge is crucial in martial arts.
What's Your Excuse?
Break down barriers to training and self-improvement.
Why Core JKD Works
Explore the effectiveness of the Core JKD system.
Why Train High Kicks?
Understand the benefits of training high kicks.
JKD For The Brain
How Core JKD training develops the mind and body for real-world adaptability and awareness.
10 Tips To Keep You Strong In Your Bootcamp Session
10 awesome tips on what to eat and drink to keep you strong and energized in your training.
All content is original Core JKD writing. Click any card to read the full article.