Was Bruce Lee Wrong?

Methods of fighting have changed over the years. This is something that has to occur in a species that evolves according to stresses encountered. We adapt in the best way we can with the knowledge we have and the experience … Read More

How To Train Knee To Groin Self-Defense

This is to address the issue of how to train properly for groin strikes in self defense.   Those of you who follow my YouTube channel may have seen how I “disassemble” and basically call out those people who tell … Read More